Fregola con Verdure

Fregola con Verdure ¦ Photo by Jack McNulty

Fregola with vegetables is a typical first course offering in Sardinia. It’s simple to prepare – about the same time as it would take you to make a pasta dish – full of flavor and texture, and honestly…just a bit unusual.

Fregola (called fregula in Sardinia) is made from strong durum wheat, formed into tiny pell…