20 Comments

So helpful, Jack! I never realized it was the plant's cell wall breaking down that changed the color. Love learning stuff like this. Thanks!

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Mar 18Liked by Jack McNulty

Yes I had no idea that acids fall down on top of the food when steaming!

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This is such a useful guide and explanation! Thank you so much. I can't wait to incorporate them. I wonder if the green soups I have been making lately (on my Substack) would be more vibrant with these tips.

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Mar 20Liked by Jack McNulty

Thanks for all those tips to preserve the vibrancy of green food, it's very much appreciated!

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Adding greens to soups is a great tip. My wife and I do that a lot. Adding acid later is also a great tip that I was aware of. Thanks Jack!

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Mar 19Liked by Jack McNulty

Damn, love them greens! 💚 Can't wait for the asparagus & beans season to start here in Pl

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Thanks for the insights, Jack. Did not know about blanching v steaming. Also, the baking soda. I think I remember reading someone's pesto recipe years ago that called for citric acid as a way to prevent discoloration. I'm always worried about affecting the flavor, but those shades of green are glorious.

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Mar 18Liked by Jack McNulty

Super interesting! I'm not that good of a cook, and wanting to cook in the first place really depends on my mental state too (currently really into overboiling my broccoli to match my own miserable state). But I am a bit of a nerd and understanding some of the chemistry better makes food and cooking a lot more interesting to me!

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Thanks for these supef useful tips. + Now I understand… 🙏

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